Shape Up Dallas
How Do You Feel? Powerful!!!
Are You Ready? Always Ready!
80% Nutrition! 20% Fitness!
Who's Got Goals? We've Got Goals!
What Time is It? Shake Time!
See YOU soon at FitCamp!!!
FREE Fitness Camps
Every week conducted by our Coaches:
-Monday 6:30 pm Tabata HIIT Class
-Tuesday 9:00 am Fitcamp
-Tuesday 6:30 pm (Advanced Class)
-Wednesday 6:30 pm Tabata Core
-Thursday 9:00 am Fitcamp
-Saturday 11:00 am Targeted Stations
EVERY workout class is modified for all fitness levels! You can bring a bottle of water and a yoga mat! Come have lots of fun, make friends & live a healthy active life!