HOURS of Operation:

Monday        9 am - 2 pm and 5 pm - 8 pm

Tuesday       9 am - 2 pm and 5 pm - 8 pm

Wednesday 9 am - 2 pm and 5 pm - 8 pm

Thursday     9 am - 2 pm and 5 pm - 8 pm

Friday           9 am - 2 pm 

Saturday     9 am - 2 pm

Sunday        CLOSED

Come and indulge in our Signature Drinks, teas and snacks!

​(Bright GREEN door that faces Beltline; We are next to SteinMart)


Wellness Profiles
We can show you your current body fat percentage, weight, BMI and so much more.  Let us help & encourage you to become your best self!

​CALL YOUR COACH TO SCHEDULE YOUR FREE PROFILE TODAY!


Shape Up Dallas

​​​​​​FREE Fitness Camps      
 Every week conducted by our Coaches:

-Monday 6:30 pm
Tabata HIIT Class
-Tuesday 9:00 am  Fitcamp
-Tuesday 6:30 pm
(Advanced Class)
-Wednesday 6:30 pm
Tabata Core
-Thursday 9:00 am  Fitcamp
-Saturday 11:00 am
Targeted Stations


EVERY workout class is modified for all fitness levels! You can bring a bottle of water and a yoga mat! Come have lots of fun, make friends and live a healthy active life!  

 Say goodbye to high fat, high sodium, high sugar meals that zap your energy & sabotage your weight.  Enjoy our Healthy Meal Combo each day & feel your best!

SHAPE UP DALLAS

14902 Preston Road, Suite 805, Dallas, TX 75254