SHAPE UP DALLAS

14902 Preston Road, Suite 805, Dallas, TX 75254

Great Coaches, Great Atmosphere,

Tons of Results!!!

We can show you your current body fat percentage, weight, BMI and so much more.  Let us help & encourage you to become your best self!

​CALL YOUR COACH TO SCHEDULE YOUR FREE PROFILE TODAY!

Shape Up Dallas

​​​​FREE FITNESS CAMPS every week conducted by our Coaches:
-Monday 6:30 pm Tabada HIIT Class
-Tuesday 6:30 pm (women only)
-Wednesday 9:00 am yoga
-Wednesday 6:30 pm Tabada core
-Saturday 11:00 am targeted stations
EVERY workout class is modified for all fitness levels! You can bring a bottle of water and a yoga mat! Come have lots of fun, make friends and live a healthy active life!  

Wellness Profiles

​(Bright GREEN door that faces Beltline; We are next to SteinMart)

Start YOUR Results Journey TODAY!!!

​​​​Yes, you have the opportunity to win prize money for weight loss! Along the way you will learn many great tips for eating sensibly, losing your excess weight and leading to a healthier active life!Type your paragraph here.

 Say goodbye to high fat, high sodium, high sugar meals that zap your energy and sabotage your weight.  Enjoy our Healthy Meal each day and feel your best!

HOURS of Operation:

Monday 7 am - 2 pm and 5 pm - 8 pm

Tuesday 7 am - 2 pm and 5 pm - 8 pm

Wednesday 7 am - 2 pm and 5 pm - 8 pm

Thursday 7 am - 2 pm 

Friday 7 am - 2 pm 

Saturday 11 am - 2 pm

Sunday CLOSED