Great Coaches, Great Atmosphere,

Tons of Results!!!

Shape Up Dallas

Start YOUR Results Journey TODAY!!!

​​​​Yes, you have the opportunity to win prize money for weight loss! Along the way you will learn many great tips for eating sensibly, losing your excess weight and leading to a healthier active life!Type your paragraph here.

Wellness Profiles

We can show you your current body fat percentage, weight, BMI and so much more.  Let us help & encourage you to become your best self!


​​​​FREE FITNESS CAMPS every week conducted by our Coaches:

-Monday 6:30 pm Tabata HIIT Class
-Tuesday 9:15 am Fitcamp
-Tuesday 6:30 pm (Women Only)
-Wednesday 6:30 pm Tabata Core
-Thursday 9:15 am Fitcamp
-Saturday 11:00 am Targeted Stations

EVERY workout class is modified for all fitness levels! You can bring a bottle of water and a yoga mat! Come have lots of fun, make friends and live a healthy active life!  

​(Bright GREEN door that faces Beltline; We are next to SteinMart)


14902 Preston Road, Suite 805, Dallas, TX 75254

 HOURS of Operation:

Monday        9 am - 2 pm and 5 pm - 8 pm

Tuesday       9 am - 2 pm and 5 pm - 8 pm

Wednesday 9 am - 2 pm and 5 pm - 8 pm

Thursday     9 am - 2 pm and 5 pm - 8 pm

Friday           9 am - 2 pm 

Saturday     9 am - 2 pm

Sunday        CLOSED

 Say goodbye to high fat, high sodium, high sugar meals that zap your energy and sabotage your weight.  Enjoy our Healthy Meal each day and feel your best!